Title: The WOD Handbook - 4th Edition: Over 300 pages of beautifully illustrated WOD's
Publisher: Blurb
Publication Date: 2020
Language: English
ISBN 10: 036816344X
ISBN 13: 9780368163449
Binding: Soft cover
Condition: Very Good

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Synopsis

4th Edition - If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girl, Benchmark, Hero and Open WOD's are included and beautifully illustrated. It's the most comprehensive WOD guide in the world.

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