WORKING INSIDE OUT Tools for Change
Language: English
Published by Wingbow Press, Berkeley, 1991
- Softcover
- Used
Seller: COOK AND BAKERS BOOKS, PARKSVILLE, VANCOUVER ISLAND, BC, CanadaCOOK AND BAKERS BOOKS
AbeBooks seller since August 6, 1999
Condition: Used - Near fine
US$ 17.00
Quantity: 1 available
Add to basketItem description from seller
A very nice copy. From 1991, 5.5 X 8" 420 pages. This book is not just for stress reduction, although that is one of the more important side effects. Working Inside Out teaches us applied meditation for intuitive problem solving. It will also awaken the creative resources within each of us so we can take charge of our lives. **Bundle Up & Save On Postage**.
Seller Inventory # 44059
- Title
- WORKING INSIDE OUT Tools for Change
- Author
- Adair, Margo
- Publisher
- Wingbow Press, Berkeley
- Publication year
- 1991
- Condition
- Near Fine
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0914728504
- ISBN 13
- 9780914728504
- Illustrator
- Joan Carol
- Edition
- Fifth Printing
- Seller catalogs
- Self-Help, Yoga and Meditation
Originally published in 1984, Working Inside Out is one of the first books to bring pragmatic meditation techniques to westerners. Now, for the first time, the classic meditation book is paired with a specially created audio CD of guided meditations. Adair teaches the reader to use symbols that make meditation available to even the most restless and busy people.
Adair has updated her original work to reflect the latest thinking on meditation and its applications, including updates to many meditations, updates and revisions to all chapters and new writing on using meditation to address social issues. The book includes more than 45 guided meditations, a select number of which are contained on the 72-minute audio CD.
"Both pragmatic and visionary, this book is a must for people who are seriously determined to improve their lives."-Philip Slater, author of Pursuit of Loneliness: American Culture at the Breaking Point
"A very important, common sense book about our awareness of ourselves and our responsibility to become what we can be. We should hear its message."-Vine Deloria Jr., author of Red Earth, White Lies
"Synopsis" may belong to another edition of this title.
COOK AND BAKERS BOOKS
PARKSVILLE, VANCOUVER ISLAND, BC, Canada
AbeBooks seller since August 6, 1999
Shipping rates from Canada to U.S.A.
| Item | 13 to 15 business days | 10 to 10 business days |
|---|---|---|
| First item | US$ 22.00 | US$ 37.00 |
Payment methods
- Cash
Store description
Welcome to my book store! It's filled with beautiful Cookbooks from all around the world. We also have a well choses and interesting collection of Non-Fiction books that touch on many subjects. Pause for a while and have a look through our catalogues. If you have any questions, I can help. For Canadian orders we use Canada Post's Flat-Rate Shipping boxes. With a weight limit of 5kg there's always room for another book or two at no extra shipping charge. Enjoy yourself!
Specialty
Food and Drink | Non-Fiction | Fiction | Children's BooksSeller's business information
COOK AND BAKERS BOOKS
BC, Canada
Terms of sale
Thank you for shopping at Cook and Bakers Books. All other orders are processed by Abebooks and shipped world wide by Canada Post. If you would like more information about a book or shipping please contact us at cookbook@intergate.ca We are always happy to help.
Valerie Bradshaw
Cook and Bakers Books
P.O. Box 1903
Parksville, Vancouver Island, V9P 2H6
British Columbia, Canada
cookbook@intergate.ca
Shipping terms
**Our shipping agent is Canada Post and our rates and delivery times are based on their current, posted information - see: CanadaPost.ca
Our books are always very well packaged to protect against damage.
CANADA - Order more than one book at a time from our collection you will save money on shipping costs. * The Canada Post Flat Rate shipping boxes hold up to 11 lbs or 5 Kgs. * It costs the same to ship two (or more) books as it does a single item, so Bundle Up Tracking number and Insurance up to C$100.00 are included. *Books under 500g (1lb) wrapped weight and measuring under 1" thick in wrapper, may be shipped by less expensive Letter Mail. Please inquire.
USA - Postage to the USA is calculated on a packaged weight of 1Kg. or under and includes Canada Post tracking and insurance against loss or damage. Delivery time is approximately 15 days depending largely upon Customs clearing times. * Based on the total packaged weight up to 1Kg. (2.2 lbs) a second book can be shipped free of charge or at a reduced rate. Please Note Books are considered Educational Material and are not subject to the Tariffs. *Priority Post including tracking and insurance, with a guarenteed delivery time of 10 days is available. * If you need more information, please inquire.
OVERSEAS - The cost of OverSeas shipping is calculated on an average sized packaged book weighing under 1 Kg. being sent by Air Mail, with a Tracking Number, and Insurance. * If you Do Not Require speedy delivery, trackling or insurance, less expensive shipping options may be available especially for lighter weight and modestly priced books. * Oversized books weighing over 1 Kg may require additional postage. * Depending on the total packaged weight up to 1 Kg. a second book can be shipped free or at a reduced charge * Please inquire for an accurate shipping rate that matches destination with packaged weight and other options such as air-mail, insurance, tracking and estimated deliver time.
PLEASE: Have a secure, sheltered space available for the delivery. Follow your Tracking Number. It will let you know when your delivery is to be expected. * The tracking number will be e-mailed to you once the package has entered the postal system.
If you would like more information please e-mail me at cookbook@intergate.ca. I'm always happy to hear from you - Valerie, Cook and Bakers Books, Vancouver Island, B.C.