WORKOUT FITNESS LOG BOOK: Motivational Workout Log Book , Personal Training Exercise Log, Unique, Fitness Journal, Diary, Log Book (120 Pages, 6 x 9) Exercise Journal

bodybuilding, Workfitness

ISBN 10: 1658024907 / ISBN 13: 9781658024907

Published by Independently published, 2020

About this Item

120 pages. 9.00x6.00x0.30 inches. In Stock.

Seller Inventory # zk1658024907

Bibliographic Details

• Title: WORKOUT FITNESS LOG BOOK: Motivational Workout Log Book , Personal Training Exercise Log, Unique, Fitness Journal, Diary, Log Book (120 Pages, 6 x 9) Exercise Journal
• Publisher: Independently published
• Publication Date: 2020
• Language: English
• ISBN 10: 1658024907
• ISBN 13: 9781658024907
• Binding: Paperback
• Condition: Brand New
• Weight: 0.24 kilograms

About this title

Synopsis

A convenient log-book to keep you on track with your fitness goalsThis book to help you keep track of your workouts ."Workout Logs RLW" carry a range of different workout logs and you will undoubtedly find the right one for you by checking through our different graphic options. Click on the author and check!

• Your training goals―whether it’s more reps or sets with higher weight or going farther and faster with cardio, even flexibility and mobility goals
• Where you are right now―from body measurements to workout maxes and bests, so you can clearly see your progress and boost motivation to keep at it
• Your performance for each workout―celebrate successes (physical and mental) and troubleshoot anything holding you back
Easy-to-use log pages help you capture important workout measures―reps and sets, distance, heart rate, and more―in a strong, portable book. Plus, the simple yet powerful act of recording keeps you focused in each workout and motivated to stick to your overall fitness program. Get ready to see the results you’ve been chasing!

This 120-page Logbook features:

• 120 pages
• 6" x 9"
• interior-with cream paper
• a cover page
• a Matte -finish cover for an elegant, professional look and feel