Wake Up! Change Up! Rise Up!: Practical Tools for Personal Transformation
Language: English
Published by WellMinded Media, 2021
- Hardcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 41.79
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9781736459775_new
- Title
- Wake Up! Change Up! Rise Up!: Practical Tools for Personal Transformation
- Author
- Lok-Payne, Lynn
- Publisher
- WellMinded Media
- Publication year
- 2021
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1736459775
- ISBN 13
- 9781736459775
- Item weight
- 650 grams
You don't need a complete life overhaul. You just need one shift—and it starts here.
Wake Up! Change Up! Rise Up! helps you break through self-doubt, reframe negative thinking, and create lasting change, one small, powerful step at a time.
Written by an author who rebuilt her life from the ground up after sudden losses, this companion doesn't offer theory. It offers what actually worked: practical, research-backed tools to rebuild confidence and move forward with clarity, resilience, and purpose. If you're navigating midlife and wondering what comes next, this companion meets you exactly there. This isn't about becoming someone new. It's about becoming more aligned with who you already are.
The book unfolds in three parts: Wake Up! helps you find moments of inner peace. Change Up! challenges you to overcome struggles and transform outdated beliefs. Rise Up! guides you to reconnect with your true self and rise into who you're meant to be.
Inside, you'll discover how to:
- Reframe negative self-talk and take control of your mindset
- Build self-confidence and trust your own decisions
- Turn challenges into fuel instead of fear
- Navigate midlife transitions—career shifts, empty nest, new chapters—with clarity instead of chaos
- Let go of what you can't control
- Apply reflection prompts, affirmations, and daily tools that create real, lasting change
Each chapter closes with a curated song playlist, turning every lesson into a fully immersive, sensory experience you'll want to return to again and again.
Two-time Silver Award winner: 2024 Readers' Favorite Silver Award in Non-Fiction Inspirational, and 2022 IBPA Book Awards Silver in Self-Help.
Readers agree it's more than motivation; it's a roadmap.
"An insightful and empowering guide to transforming one's life... eloquent and pragmatic... every piece of advice is actionable." — Asher Syed, Readers' Favorite
One shift is all it takes. Scroll up and start yours today.
"Synopsis" may belong to another edition of this title.
About the Author
Sign up for weekly emails and free tools to help build your best life. If you enjoyed this book, I'd greatly appreciate a review.
Connect online: LinkedIn, TikTok, Facebook, and Pinterest: @lynnlokpayne
"About the title" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | US$ 14.98 | US$ 17.24 |
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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