Title: Wake Up - Morning Rituals: Morning Ritual For A Productive And Successful Day
Publisher: Embassy Books
Publication Date: 2018
Language: English
ISBN 10: 8193341589
ISBN 13: 9788193341582
Binding: Soft cover
Condition: New

About this title

Synopsis

The first few hours after you wake up invariably sets the tone for the rest of day. Discover within the pages of this book, some of the best ways to start your day including: Planning techniques: So you achieve everything you want from the day Excercises to start your day: Have the fitness follow through the day Excercises to start your day: Have the fitness follow through the day Morning meditations: To beat the stress Diet and nutrition: Great breakfast options to stay energised Morning Routines of Successful People: To keep you inspired …….. and loads of tips, techniques to have a fantastic day!

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