Paperback. Patrick Marando, drawing on over 20 years of spiritual teaching and psychology, offers a guide to reconnecting with your true self. Bridging spirituality and psychology, he explains the disconnect between our true selves and the mind, providing practical steps for awakening to authenticity. Marando explores emotions, their purpose, and how to align them with the true self for well-being and fulfillment. Through clear explanations and exercises, he offers a step-by-step approach to overcoming barriers and living authentically, fostering a life of peace and fulfillment rooted in self-awareness and alignment with one's true essence. A spiritual self-help book about awakening - remembering who you really are - by following a step-by-step guide to living from the true self. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

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Bibliographic Details

Title: Waking Up to Your Self (Paperback)
Publisher: Collective Ink, New Alresford
Publication Date: 2024
Language: English
ISBN 10: 1803415312
ISBN 13: 9781803415314
Binding: Paperback
Condition: new

About this title

Synopsis

Drawing on more than 20 years of experience as a spiritual teacher and psychologist, Patrick Marando has written a guide to remembering who you really are - teaching how you, too, can live from the state he calls the true self. Patrick bridges the gap between spirituality and modern psychology, describing how we become disconnected from our true self, providing a guide to remembering your truth and fully awakening to who you are. The result will be a life of well-being, peace, and fulfillment. Patrick also discusses how the mind develops and functions, how it doesn't always align with the true self; he explains how to utilize our minds to help - instead of limit - us. He thoroughly describes our common emotions and tells us why we have them, how to manage and utilize them to help align with the true self. With his clear explanations and practical exercises, Patrick has created a step-by-step guide to being human and overcoming the barriers to living your truth.

About the Author

Patrick Marando is a spiritual teacher and psychologist from Sydney, Australia with over 20 years of experience. His spiritual teachings revolve around bridging the gap between spirituality and psychology using his studies in Zen Buddhism, Taoism, Non Dualism, New Age philosophies and modern psychology, and focus on living from a state of truth. He had his first awakening experience at the age of 28 and since that time his awakening has grown deeper and deeper.

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