In this 52-week devotional and training journal designed for both new and longtime runners, you will be encouraged to improve both your physical and spiritual health. In these pages, you will find practical running and training tips, weekly workouts, advice on how to fuel your body well, and space to journal and record your running progress.

About the Author

Dorina Gilmore Young is a writer, speaker, former news reporter, and longtime runner. She blogs at www.dorinagilmore.com and is a contributor on DaySpring's (in)courage writing team. She also writes regularly for The MOPS Blog and Kindred Mom. A widow, Dorina helps women through grief recovery. She remarried in 2016 to triathlete Shawn Young, who provides the practical running tips in Walk, Run, Soar. Together, the Youngs coach cross-country and track teams. They live in California, raising three daughters to love the cultural diversity, beautiful landscapes, and unique food of the state.

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