Walk Your Way to Better: 99 Walks That Will Change Your Life. This item is unavailable.
31 ratings by Goodreads
Language: English
Published by Kibo Press, 2020
- Softcover
- Used
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
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AbeBooks seller since July 2, 2009
Unavailable
Softcover
Condition: Used - Good
US$ 6.84
Item description from seller
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G1734257601I3N00
- Title
- Walk Your Way to Better: 99 Walks That Will Change Your Life
- Author
- Joyce Shulman
- Publisher
- Kibo Press
- Publication year
- 2020
- Condition
- Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1734257601
- ISBN 13
- 9781734257601
- Item weight
- 0.8 pounds
This is a book about walking your way to better. Everywhere you turn, people, podcasts and gurus promise a simple path to the life you want. But few of them work. Why? Because simply reading the words is rarely enough to call your heart and mind to action. This book is different. Each section provides a thought-starter, insight or story. But I don’t want you to just read it. I want you to read a section and then lace up your sneakers and head out the door. Because while walking, your brain processes in a unique way, enabling you to recognize the things that are truly holding your back and the changes you actually need to make. You will literally Walk Your Way to Better. Along the way, you will forge a powerful connection between your mind and your body. And bonus -- you’ll feel better and become fitter.
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