Walk Your Way to Better: 99 Walks That Will Change Your Life. This item is unavailable.
31 ratings by Goodreads
Language: English
Published by Kibo Press, 2020
- Softcover
- Used
Seller: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company
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AbeBooks seller since December 19, 2022
Unavailable
Softcover
Condition: Used - Very good
US$ 4.54
Item description from seller
Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Seller Inventory # ZBV.1734257601.VG
- Title
- Walk Your Way to Better: 99 Walks That Will Change Your Life
- Author
- Shulman, Joyce
- Publisher
- Kibo Press
- Publication year
- 2020
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1734257601
- ISBN 13
- 9781734257601
This is a book about walking your way to better. Everywhere you turn, people, podcasts and gurus promise a simple path to the life you want. But few of them work. Why? Because simply reading the words is rarely enough to call your heart and mind to action. This book is different. Each section provides a thought-starter, insight or story. But I don’t want you to just read it. I want you to read a section and then lace up your sneakers and head out the door. Because while walking, your brain processes in a unique way, enabling you to recognize the things that are truly holding your back and the changes you actually need to make. You will literally Walk Your Way to Better. Along the way, you will forge a powerful connection between your mind and your body. And bonus -- you’ll feel better and become fitter.
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