Walking Contemplations : Reflections on Rambling and Ambling

'All paths lead nowhere, so it is important to choose a path that has heart' - Carlos Castaneda.

This beautifully packaged book offers the reader a rare opportunity to slow down and receive the natural restorative power of nature through a selection of beautiful, evocative quotes transporting the reader to a space of contemplative reflection inspired by the mindful art of walking.

'Once trodden by human feet, a natural path becomes a work of man, each traveller marking the way for the next, sometimes departing from the most direct or obvious route to avoid a muddy patch, or to keep out of sight of possible enemies. Feet follow foosteps and so a road is trodden in history.'- The Oldest Road, An Exploration of the Ridgeway, JRL Anderson and Fay Godwin

Trigger Publishing is an independent publishing house specialising in books on mental health and wellbeing. Our aim is to open the conversation around mental health and to promote wellbeing.