My Walking Log : Walk Planner with Prompts Challenge Yourself Logbook for Health and Fitness
Journals, Johnsons
ISBN 13: 9798618076029
Published by Independently Published, 2020
Used
Soft cover
From
Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since August 3, 2006
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About this Item
Description:
Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 40629378-6
Synopsis:
100 Walk Challenge Journal
Log your walks and find fitness in both mind and body. Walking is a great exercise that doesn't involve cost or over exertion. Challenge yourself to 100 walks by using this log book to keep track of your progress on the road to fitness and peace of mind.
Book Details:
- 108 Pages
- 100 Walk Capacity
- With Prompts
- 6" x 9" inches
- Paperback
- Soft Matte Cover
Each Page allows you to fill in:
- Date
- Brief Description of the walk
- Start/End Time
- Total Miles/Kms
- Weather Conditions
- Record any injuries
- Record anything of note
- Energy Levels
- Weight Tracker (back page)
All walks are numbered for easy reflection. Challenge yourself to take 100 walks for fitness of mind and body.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: My Walking Log : Walk Planner with Prompts ...
Publisher: Independently Published
Publication Date: 2020
Binding: Soft cover
Condition: Good