Whether you want to reduce back pain, shape your body, or lose weight, walking is nature's perfect medicine. Walkshaping will inspire you to get the most out of walking, whether you walk in the park or on the track, or simply step in place at home. Walkshaping uses fitness-walking as its basic activity but then adds specially designed calisthenic and bodybuilding exercises for a total body workout. The secret of Walkshaping is its unique combination of body-shaping arm, leg, and torso movements with a new kind of dynamic walking action. The routines, illustrated in 150 photographs, tone and strengthen buttocks, back, biceps, quadriceps, triceps, and hamstrings.

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books ? giving both new and preloved titles a second life. The company also operates World of Books ? Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world?s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission

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SBYB, Inc.
900 Knell Road, Montgomery, IL, 60538, U.S.A.

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Order quantity	4 to 12 business days	3 to 6 business days
First item	US$ 0.00	US$ 10.95

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