I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It
Huber, Cheri; Narayanan, Ashwini
Language: English
Published by Keep It Simple Books, 2013
- Softcover
- Used
Seller: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company
AbeBooks seller since December 19, 2022
Condition: Used - Very good
US$ 6.23
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- Title
- I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It
- Author
- Huber, Cheri; Narayanan, Ashwini
- Publisher
- Keep It Simple Books
- Publication year
- 2013
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0961475498
- ISBN 13
- 9780961475499
Whether it's a choice, such as a class we’ve signed up for, or a chore we feel we have no choice about, resistance (a voice in the head saying "I don’t want to, I don’t feel like it") can rocket us from commitment to inaction in a matter of seconds.
Employing the tenets of Zen Awareness Practice, this book provides numerous exercises and tools for working through resistance. It reveals how the voice of resistance operates in everyday life, the many forms it takes, and how to be free of it. Transcending resistance is a practice of recognizing it as a process that happens to everybody and not taking it personally.
"Synopsis" may belong to another edition of this title.
About the Author
Cheri Huber is the founder of the Zen Center in Palo Alto, California, and the Zen Monastery Peace Center in Murphys, California. She is the author of There Is Nothing Wrong with You; Transform Your Life; What You Practice Is What You Have; and When You’re Falling, Dive. She lives in Murphys, California. Ashwini Narayanan is a student of Cheri Huber, has cofacilitated and created workshops with her, and currently runs the operations of the two nonprofits that Cheri founded. She lives in Cupertino, California.
"About the title" may belong to another edition of this title.
Zoom Books Company
Lynden, WA, U.S.A.
AbeBooks seller since December 19, 2022
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Acirassi Books Ltd.
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