Warrior Workouts Volume 2: The Complete Program for Year-Round Fitness Featuring 100 of the Best Workouts
Language: English
Published by Hatherleigh Press,U.S., 2018
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Very good
US$ 5.99
Quantity: 1 available
Add to basketItem description from seller
'Pain is weakness leaving the body' say the Navy SEALs and Warrior Workouts, Volume 2 will not disappoint. Developed and tested by bestselling fitness author and expert Stewart Smith, the workouts in Warrior Workouts 2 will challenge you like no other exercise program available. Whether you are an everyday athlete or aspire to greatness this book will leave no man standing! Drawn from essential training and workout plans used for police officers, military spec ops, and firefighters to keep them optimally fit, the book offers more workout collections for result-driven fitness.
Seller Inventory # 00106906486
- Title
- Warrior Workouts Volume 2: The Complete Program for Year-Round Fitness Featuring 100 of the Best Workouts
- Author
- Stewart Smith
- Publisher
- Hatherleigh Press,U.S.
- Publication year
- 2018
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1578267404
- ISBN 13
- 9781578267408
Combining a wide range of exercise information with tailored progression plans from legendary fitness expert and former Navy SEALs Stewart “Stew” Smith, this program turns your everyday workouts into warrior workouts.
Warrior Workouts, Volume 2 features challenging workouts, including:
Build Your Own 300 Workout: The perfect method to fit any program!
PT Supersets: Intense training for maximum results!
Death by Push-Ups: Can you survive this grueling core workout?
TRX 5 x 5 x 5 Workout: Weighted TRX workouts for extra challenge!
Beat Your Weakness Workout: Surpass your cardio limits!
Tactical Strength Fitness Test: The ultimate measure of your endurance!
Drawn from the same essential training and workout plans used for military special forces, police, firefighters and other tactical professionals to keep them fit and in optimal physical condition, Warrior Workouts will challenge you to dig deep and find strength you never knew you had.
• CLEAR, PROVEN RESULTS FROM LEGENDARY FITNESS EXPERT. Warrior Workouts take all of former Navy SEAL Stew Smith's teaching experience and puts it in your hands.
• ONLINE SUPPORT THROUGH GETFITNOW PLATFORM. Comprehensive online support via social media, community forums, and website featuring additional content such as exclusive exercise videos, nutritional tips, live updates from authors, and more.
• REACH YOUR ABSOLUTE PHYSICAL PEAK. Designed to push the human body to the brink, Warrior Workouts challenges you to dig deep and find strength you never knew you had.
• COMPLETE FITNESS PLAN FOR MAXIMUM RESULTS. Warrior Workouts contains a comprehensive workout schedule designed to drive you beyond the limits of your strength, speed and endurance to achieve never-before-seen results.
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World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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