Water Fit Instructor Training - Deep Water Manual: Aqua Fitness Kurse f�r gesunde, beschwerdefreie Erwachsene (German Edition)

Michaelsen, Anja

ISBN 10: 383340891X ISBN 13: 9783833408915

Published by Bod - Books on Demand, 2004

Language: German

Condition: New Soft cover

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Bibliographic Details

Title

Water Fit Instructor Training - Deep Water Manual: Aqua Fitness Kurse f�r gesunde, beschwerdefreie Erwachsene (German Edition)

Publisher

Bod - Books on Demand

Publication Date

2004

Language

German

ISBN 10

383340891X

ISBN 13

9783833408915

Binding

Soft cover

Condition

New

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Synopsis

Wie trainiere ich Gruppen optimal und sicher im tiefen Wasser? Kann ich auch Kraft beim Aqua Jogging im tiefen Wasser trainieren? Das vor-liegende Buch von Mary E. Sanders in seiner deutschen Fassung gibt umfassende Antworten auf diese und viele andere Fragen. Auf 90 Seiten beschreibt das Tiefwasser-Manual viele anschauliche Beispiele dieser Form der Aqua Fitness. In acht Kapiteln werden die gro�en und kleinen Unterschiede zwischen flachem, �bergangstiefem und tiefem Wasser analysiert. Dar�ber hinaus stellt Mary Sanders Beispiel-Unterrichte dar, die dem Instruktor wichtige Hilfestellung bei der Konzeption eigener Un-terrichte im tiefen Wasser geben. �bungsaufgaben f�r den Pool und ein Begleittext f�r die parallele Nutzung des Videos "Specificity of Training and Deep Water Exercise" runden dieses Lehrbuch f�r Instruktoren ab. Es ist das 2. Modul der theoretischen Ausbildung f�r das "Aqua Jogging" und zugleich das 3. von insgesamt 5 Lehrb�chern in der Aus- und Fort-bildungsreihe von Aqua Team, die im Selbstverlag erscheinen.

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