Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

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Bibliographic Details

Title: The Waterfall Diet : Lose a Stone in 7 Days by Controlling Fluid Retention
Publisher: Little, Brown Book Group Limited
Publication Date: 2000
Language: English
ISBN 10: 0749920254
ISBN 13: 9780749920258
Binding: Soft cover
Condition: Good
Weight: 0.573 pounds

About this title

Synopsis

The diet described in this book is designed to assist the reader to lose a stone in weight safely, over a period of seven days. The author shows how to identify whether fluid retention is the cause of a person's excess weight in the first place, and then provides recipes, ideas and diet plans

From the Publisher

This book is for you if you

Eat next to nothing

Exercise for hours every week

And still find it impossible to lose weight.

Find out now whether you have water retention and how to shed it, to lose weight FAST. This book contains ground-breaking information.

Get a flat stomach instead of feeling bloated and uncomfortable

Reduce puffy skin and swollen ankles

Banish cellulite by controlling excess fluid

In the Waterfall Diet top British nutritional health expert Linda Lazarides provides an easy-to-follow plan and a checklist of foods to avoid and foods which help you stop retaining fluid. Simple, effective and immediate.

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Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.

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