The Way of Balance: A Natural Approach to Solar and Lunar Rhythms

The Way of Balance is a light dive into the natural world of solar and lunar rhythms according to Chinese medicine philosophy. It is a fun exploration of the way a Chinese medicine practitioner may work with you, seasonally, to improve and optimize your acupuncture treatments. Included in this book are practical tools for eating well and living well. Also from the natural world is an explanation of the lunar cycles and the way they impact us every month. Taken from the perspective of both a yoga teacher and a practicing acupuncturist, this book will move you forward in your journey to healthy living.