The Way of Karate

[0-8048-1852-5] 1993, 2nd paperback printing. (Trade paperback) Very good plus. 199pp. Illustrations, photographs, diagrams, index. There is a previous owner's blind stamp on the second page. "This illuminating and informative explanation of the Okina-wan style of karate, the art and science of empty-hand fighting, presents major subjects ranging from the basic principles of karate to the relationship between karate and Zen. Fundamental techniques and the most important exercises (including the two classic formal exercises sanchin and seisan) are taught through clear-cut descriptions and illustrative photographs". (Martial Arts, Exercise, Instruction Manual, Karate, Martial Arts, Self-Defense, Sports).