The Way To Vibrant Health: A Manual Of Bioenergetic Exercises
Lowen, Alexander; Lowen, Leslie; Skalecki, Walter
ISBN 10: 0974373710 ISBN 13: 9780974373713
Published by Bioenergetics Pr, 2003
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Soft cover
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About this Item
Description:
Paperback Book. Seller Inventory # LACV.0974373710.G
Synopsis:
The Way to Vibrant Health, now in its third printing, represents over 20 years of Bioenergetic Psychotherapeutic practice. Exercises designed to reduce tensions and promote natural breathing will help you become more in touch with your feelings and emotions.
Bioenergetic Exercises help you:
-Breath in a complete respiratory wave with total body action
-Break unconscious holding paterns that disrupt natural breathing
-Release blocked feelings and emotions and reduce muscular tension
Bioenergetic Analysis, created by internationally acclaimed psychiatrist and author Alexander Lowen, M.D., is a form of psychotherapy that combines work with the body and mind. Its goal is to help people resolve their emotional problmes and realize their potential for pleasure and joy in living. Bioenergetic Analysis is available in the United States, Canada, South America, Europe Israel, Japan, New Zealand, and Australia.
About the Author: Alexander Lowen, M.D., has practiced psychotherapy for more than 55 years. He has authored 12 books on Bioenergetic Analysis, including Fear of Life; Depression and the Body; Love, Sex, and Your Heart; Joy; Language of the Body; and Narcissism
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Bibliographic Details
Title: The Way To Vibrant Health: A Manual Of ...
Publisher: Bioenergetics Pr
Publication Date: 2003
Binding: Soft cover
Condition: good