21 Ways to a Happier Depression : A Creative Guide to Getting Unstuck from Anxiety, Setbacks, and Stress
Language: English
Published by Sourcebooks, Incorporated, 2017
- Hardcover
- Used
Seller: Better World Books: West, Reno, NV, U.S.A.Better World Books: West
AbeBooks seller since March 14, 2016
Condition: Used - Very good
US$ 6.73
Quantity: 1 available
Add to basketItem description from seller
Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 56027327-75
- Title
- 21 Ways to a Happier Depression : A Creative Guide to Getting Unstuck from Anxiety, Setbacks, and Stress
- Author
- Swirsky, Seth
- Publisher
- Sourcebooks, Incorporated
- Publication year
- 2017
- Condition
- Very Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1492648132
- ISBN 13
- 9781492648130
- Item weight
- 0.573 pounds
- Dimensions
- N/A
Say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth. Getting you out of one of "those moods" can be as simple as:
- Making the bed
- Nurturing a plant
- Painting shapes in loops and colors
- Breaking down your work into a to-do list
- Getting a fresh new look with some different décor, or even a haircut!
Inspired by his own life experience, Clinical Psychologist Seth Swirsky gently encourages positive introspection through honest and practical advice. With this book, a happier depression is literally in your hands!
"Synopsis" may belong to another edition of this title.
About the Author
Seth Swirsky is an accomplished songwriter, mixed media artist and Clinical Psychologist who lives and practices in California where he has successfully merged his passion for art with his practice. As a songwriter, Seth Swirsky has written hits for Celine Dion, Smokey Robinson, Al Green, Rufus Wainwright and many others, but his current passion is using his creativity in his practice to help give his patients the tools to alleviate and eventually overcome depression, anxiety, helping them achieve their personal goals.
"About the title" may belong to another edition of this title.
Better World Books: West
Reno, NV, U.S.A.
AbeBooks seller since March 14, 2016
Shipping rates within U.S.A.
| Item | 4 to 8 business days | 3 to 5 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 13.00 |
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Store description
Better World Books is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised over $35 million for libraries and literacy, donated over 38 million books, and reused or recycled more than 475 million books.
Seller's business information
Better World Books Marketplace, Inc.
55742 Currant Road
Mishawaka, IN U.S.A. 46545
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