60 Ways to Keep Your Brain Sharp: Helpful Habits for a Clear Mind and a Great Memory
Language: English
Published by Harvest House Publishers, 2018
- Softcover
- Used
Seller: Wonder Book, Frederick, MD, U.S.A.Wonder Book
AbeBooks seller since November 1, 1997
Condition: Used - As new
US$ 6.99
Quantity: 1 available
Add to basketItem description from seller
Like New condition. A near perfect copy that may have very minor cosmetic defects.
Seller Inventory # N05A-04937
- Title
- 60 Ways to Keep Your Brain Sharp: Helpful Habits for a Clear Mind and a Great Memory
- Author
- Sparrman, Bonnie
- Publisher
- Harvest House Publishers
- Publication year
- 2018
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0736972099
- ISBN 13
- 9780736972093
Protect and Preserve Your Most Valuable Asset
No matter your age, the way your brain works is of utmost importance to the quality of your life. It is the essence of who God made you to be and affects how you interpret the world around you.
Discover new ways to enhance your brain's function by focusing on these four areas:
- Physical activity—getting regular exercise to help promote mental fitness
- Nutrition—understanding the importance of a healthy diet on cognitive performance
- Intellectually stimulating activities—keeping your mind flexed and nimble
- Spiritual and social connections—staying engaged with God and others
As you apply the wisdom found in this helpful guide, you will ensure improved mental acuity now and in the future, placing you on the path to a happier, more fulfilling life.
Start sharpening your skills today and experience the amazing benefits of better brain health.
"Synopsis" may belong to another edition of this title.
About the Author
Bonnie Sparrman is an author, teacher, speaker, and nurse. She has worked as an OB nurse and Parent Educator in several different cities in the U.S. Her books include Meditations for Mom…Simple Reflections on Grace, Faith, and Motherhood and Baby Blessings…Gentle Words of Faith to Encourage Mothers of Newborns. Bonnie also teaches culinary classes and leads team building events for large multinational companies.
"About the title" may belong to another edition of this title.
Wonder Book
Frederick, MD, U.S.A.
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With 3 stores less than 1 hour outside the DC/Metropolitan area (1 in Gaithersburg, 1 in Frederick and 1 in Hagerstown, MD), we have the largest selection of books in the tri-state area. Wonder Book and Video has been in business since 1980 and online since 1997. We have over 1 Million books for sale on our website and another 1 Million books for sale in our 3 locations. Items on Abe are not necessarily in stock at our retail locations. Please do not call the stores to place orders for Abe Books sales. We have a very active online inventory and as such, we can receive multiple orders for the same item. We fill those orders on a first come first serve basis, but will refund promptly any items that are out of stock. Since 1980 it has always been about the books. ALL kinds of books from 95 cent children's paperbacks to five figure rare and collectibles. A merging of the old and new is where we started, and it is where we are today. Our retail stores have always been places where a reader can rush in looking for a title needed for a term paper that is due the next day, or where bibliophiles can get lost "in the stacks" for as long as they wish. In 2002 USAToday recognized us as "1 of 10 Great Old Bookstores", and we have been featured in numerous other newspaper and TV stories including Washington Post and CSpan. Members ABAA, ILAB.…
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Wonder Book
Wonder Book and Video, 1550 Tilco Drive
Frederick, MD U.S.A. 21704
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