60 Ways to Keep Your Brain Sharp: Helpful Habits for a Clear Mind and a Great Memory
Language: English
Published by Harvest House Publishers, 2018
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
US$ 5.47
Quantity: 1 available
Add to basketItem description from seller
Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc.
Seller Inventory # 00103888853
- Title
- 60 Ways to Keep Your Brain Sharp: Helpful Habits for a Clear Mind and a Great Memory
- Author
- Sparrman, Bonnie
- Publisher
- Harvest House Publishers
- Publication year
- 2018
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0736972099
- ISBN 13
- 9780736972093
Protect and Preserve Your Most Valuable Asset
No matter your age, the way your brain works is of utmost importance to the quality of your life. It is the essence of who God made you to be and affects how you interpret the world around you.
Discover new ways to enhance your brain's function by focusing on these four areas:
- Physical activity—getting regular exercise to help promote mental fitness
- Nutrition—understanding the importance of a healthy diet on cognitive performance
- Intellectually stimulating activities—keeping your mind flexed and nimble
- Spiritual and social connections—staying engaged with God and others
As you apply the wisdom found in this helpful guide, you will ensure improved mental acuity now and in the future, placing you on the path to a happier, more fulfilling life.
Start sharpening your skills today and experience the amazing benefits of better brain health.
"Synopsis" may belong to another edition of this title.
About the Author
Bonnie Sparrman is an author, teacher, speaker, and nurse. She has worked as an OB nurse and Parent Educator in several different cities in the U.S. Her books include Meditations for Mom…Simple Reflections on Grace, Faith, and Motherhood and Baby Blessings…Gentle Words of Faith to Encourage Mothers of Newborns. Bonnie also teaches culinary classes and leads team building events for large multinational companies.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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