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Week by Week to a Strong Heart: An Action Plan for Preventing and Treating Heart Disease and Other Circulatory Problems

Moser, Marvin;Becker, Brenda L.

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ISBN 10: 0875961339 / ISBN 13: 9780875961330
Published by Rodale Pr, 1992
Used Condition: Very Good Hardcover
From gigabooks (Spokane, WA, U.S.A.)

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Hard Cover - VG - No dust jacket if issued - Book is clean and tight with only light wear - Ex-Library - Index - 320 pages. Bookseller Inventory # 227980

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Bibliographic Details

Title: Week by Week to a Strong Heart: An Action ...

Publisher: Rodale Pr

Publication Date: 1992

Binding: Hard Cover

Book Condition:Very Good

Book Type: Ex-Library

About this title


A guide to preventing or reversing heart disease, stroke, and high blood pressure clarifies the many myths about heart health and presents an easy-to-follow plan designed by a top cardiologist. National ad/promo. Prevention Bk Club Main.

From Library Journal:

Many people concerned with health attempt to change their habits drastically within a short period of time and therefore fail to sustain a heart-healthy lifestyle. Moser's plan aims to help readers adapt habits over a year's time, thereby enhancing the chances of success. The first part of the book outlines cardiac risk factors and explains common cardiovascular diseases. The bulk of the text comprises a week-by-week plan to change habits for healthier living. While the premise is good, in some weeks little concrete advice is offered. Also, the author's arguments about whether, for instance, there is a critical need to lower cholesterol levels or blood pressure below established norms will raise medical eyebrows. Not a necessary purchase. See also Raymond Kurzweil's The 10% Solution for a Healthy Life , reviewed above.--Ed.
- Janet M. Schneider, James A. Haley Veterans Hosp., Tampa, Fla.
Copyright 1992 Reed Business Information, Inc.

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