Weekly Meal Planner with Plant Paradox Quick Reference Guide: The Quick and Easy Way to Manage Your Low-Lectin Diet

It's easy to manage your Plant Paradox diet with this 52-week blank meal planning notebook. Use the included compliant food lists to help plan your meals on the week-at-a-glance blank grids. There's even a clip-and-go blank grocery list included with each grid so you can build your shopping list as you plan your meals.

Bonus material includes an alphabetical list of compliant foods, a list of foods that can be pressure-cooked for compliance, and shopping lists for Costco and Trader Joe's.

Softcover notebook, 7.75" x 9.75"