Title: No Weigh!: A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom
Publisher: Jessica Kingsley Publishers
Publication Date: 2018
Language: English
ISBN 10: 1785928252
ISBN 13: 9781785928253
Binding: Soft cover
Condition: very_good

About this title

Synopsis

This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths about diets and 'forbidden' foods and also gives you the tools and strategies to avoid potential triggers of disordered eating.

No Weigh! A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom will help you develop a lifelong healthy relationship with your food! We eat every day, so why not eat with pleasure, joy and happiness?

About the Author

Shelley Aggarwal, MD worked with the Stanford Division of Adolescent Medicine for several years and is an expert in adolescent health and eating disorders. She is currently the Medical Director of the Santa Clara County Juvenile Hall Medical Clinic.

Wendy Sterling, registered dietitian, is an expert in eating disorders as well as the team nutritionist for the Oakland A's. Wendy has also been a consultant for the Golden State Warriors and was the former dietitian for the NY Jets.

Signe Darpinian is a Licensed Marriage and Family Therapist (LMFT) as well as a Certified Eating Disorder Specialist (CEDS). Signe treats eating disorders and is a public speaker at renowned institutions such as Pinterest Headquarters.

"About this title" may belong to another edition of this title.

Store Description

We carry an extensive line of used books ranging from current sci-fi, to ancient antiquarian. Please take a look. Portion of proceeds goes to help families with children in need.

Visit Seller's Storefront

Seller's business information

Liquidation Factor Inc.
9125A BURSA RD, LAUREL, MD, 21075, U.S.A.

Sale & Shipping Terms

Terms of Sale

All Sales have a 30 day return policy and adhere to policy set forth by Abebooks

Shipping Terms

All sold items will have a 2 day handling time and will be shipped via media mail or better with tracking.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	5 to 14 business days	3 to 6 business days
First item	US$ 0.00	US$ 5.50

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.