Weight Lifting and Weight Training: A Scientifically Founded Beginner's Guide to Better Your Health Through Weight Training (Paperback or Softback)
Language: English
Published by Alan John 10/23/2020, 2020
- Softcover
- New
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
AbeBooks seller since January 23, 2002
Condition: New
US$ 14.94
Quantity: 5 available
Add to basketItem description from seller
Weight Lifting and Weight Training: A Scientifically Founded Beginner's Guide to Better Your Health Through Weight Training.
Seller Inventory # BBS-9781087921983
- Title
- Weight Lifting and Weight Training: A Scientifically Founded Beginner's Guide to Better Your Health Through Weight Training (Paperback or Softback)
- Author
- John, Alan
- Publisher
- Alan John 10/23/2020
- Publication year
- 2020
- Condition
- New
- Book Type
- Book
- Binding
- Paperback or Softback
- Language
- English
- ISBN 10
- 1087921988
- ISBN 13
- 9781087921983
- Item weight
- 0.31 pounds
Health, at the end of the day, is life, because a lack of health creates a lack of life. Health must be taken seriously and daily rituals must be put in place to encourage and maintain health, because a life without health, to any degree, is limited. Weight Lifting and Weight training is the dominant form of maintaining and creating health, and we hope you'll consider learning about and applying Weight Lifting to your daily life.
Here's a sample of what the book contains:
- Weight Lifting and General Fitness
- Strength Training
- Weight Lifting for Kids
- Weight Lifting to Bulk
- Weight Lifting with Dumbells
- Weight Lifting on the Road
- Safety Tips for Weight Lifting
- And much more!
"Synopsis" may belong to another edition of this title.
BargainBookStores
Grand Rapids, MI, U.S.A.
AbeBooks seller since January 23, 2002
Shipping rates within U.S.A.
| Item | 4 to 10 business days | 4 to 9 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 39.50 |
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Grand Rapids, MI U.S.A. 49548
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