The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR011650123

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Bibliographic Details

Title: The Weight Maintenance Manual: How to ...

Publisher: May Hill Books

Publication Date: 2021

Binding: Paperback

Condition: Very Good

About this title

Synopsis:

We are Steve and Caroline. Between the two of us, we lost fifteen stone and we have kept it off for several years. This book tells you how we did it, and it will help you to achieve something similar. It is for people who want to lose weight, but are particularly interested in keeping that weight off forever. It is based on the idea that long-term maintenance of a healthy weight depends on losing weight in the right way. We do not push exciting and exotic new miracle diets - diets that, somehow, the entire medical establishment has been too stupid to notice until now! Instead, we explain clearly

how to lose weight, and how to keep it off, using simple, non-fad techniques. Whatever your dieting history, wherever you currently are on the cycle of weight loss/weight gain/repeat, this book can help you.

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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we?re helping charities increase revenue and reduce waste through re-commerce.

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