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Weight Training 101 Virtual Trainer with CD ROM

Trainers, Virtual

ISBN 10: 0970344104 / ISBN 13: 9780970344106
Published by Satsu Multimedia
Used Condition: Good Soft cover
From glenthebookseller (Montgomery, IL, U.S.A.)

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0970344104 Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bookseller Inventory # Z0970344104Z3

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Bibliographic Details

Title: Weight Training 101 Virtual Trainer with CD ...

Publisher: Satsu Multimedia


Book Condition:Good

About this title


Weight Training 101 Virtual Trainer is a CD ROM enhanced training manual that is revolutionalizing physical fitness training. Dozens of workouts, charts, diets are accompanied by over 160 photos for a complete solution to your training needs. The accompaning CD ROM (Macintosh and Windows compatiable) synergistically combines video, audio and text for a complete and unique learning experience. Every weight training movement and workout described in the book and on the CD ROM is illustrated in full motion, full color QuickTime video. Proper form, rhythm, tyming and function are detailed in these amazing QuickTime movies. This is the perfect CD ROM enhanced weight training/physical fitness/nutrition manual for anyone who has ever wanted achieve their fitness goals.

About the Author:

Virtual Trainers is a conglomerate of three generations of coaches, trainers, athletes and fitness professionals that have combined their collective knowledge for this amazing CD ROM enhanced textbook. Virtual Trainers contributing authors represent a knowledge base unparalled in health and fitness training and have joined for what could well be the the most complete, simple to use and master training system ever compiled.

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