Title: Weight Training Instruction: Steps to Success (Steps to Success Activity Series)
Publisher: Human Kinetics
Publication Date: 1994
Language: English
ISBN 10: 0873226186
ISBN 13: 9780873226189
Binding: paperback
Condition: New
Weight: 22 ounces

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Synopsis

This instruction manual is designed to show readers how to teach weight training, providing the knowledge that they need to design a customized training programme. A companion self-help volume and an accompanying video are also available.

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