Title: Weight Training: How to Lose Weight Get Rid of Fat and Keep it Off for Life
Publisher: CreateSpace Independent Publishing Platform
Publication Date: 2016
Language: English
ISBN 10: 1539829030
ISBN 13: 9781539829034
Binding: Soft cover
Condition: New

About this title

Synopsis

Lose Weight NOW! A Very Effective Guide To Lose Weight And Fat And How to Keep It Off This is the 2nd Edition. Now includes pictures, more in detail information and study's conducted. PLUS added workout routines, and more exercises for beginners to advanced.In 2014 statistics showed that more than two-thirds of U.S. adults are overweight or obese. As we all know losing weight can be a very frustrating and difficult experience and it makes it even harder with out any guidelines or professional help. Many people simply give up. They stop trying after numerous failed attempts at weight loss or they lose hope because they can't seem to "get it right". Losing weight is not a one size fits all. There are different ways to approach weight loss. Which is why "Weight Training for Weight Loss" offers way more than weight training strategies and tips, it goes above and beyond and over delivers. Inside you will find the information and skills needed to achieve the results you want. Real results!"Weight training for Weight Loss" has incredible benefits, its amazing with what it can do to your body if you stick and follow to the guidelines. I believe Weight Training and a mix of cardio are the fastest route for quick and quality results along with the formation of positive habits to aid you, in "automating" the process. I want to help you stay out of the two-thirds of statistics and achieve the body you deserve. It is a commitment that starts within ourselves to not settle and to want better for ourselves. To feel and look AMAZING. Everybody should be proud of the body they own! But truthfully, It is something we all have to work on consistently to acquire. We can all have the shape and body we want but we need to take action! Perfect opportunities are rare to come by and waiting around has never benefited anyone. It's time to start making moves.Benefits to gain from "Weight Training for Weight Loss" The truth about Weight Training for Weight Loss How To Lose Belly Fat High Intensity-interval Training Benefits of weight loss Weight loss measuring tools Forming habits to lose weight PLUS Bonus chapter and More!

"About this title" may belong to another edition of this title.

Store Description

Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team

Visit Seller's Storefront

Seller's business information

Ryefield Investments Limited
175 Pield Heath Road, Uxbridge, UB8 3NL, United Kingdom

Sale & Shipping Terms

Terms of Sale

All Returns and Refund are as per Abebooks policies.

Shipping Terms

Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	6 to 12 business days	6 to 12 business days
First item	US$ 16.06	US$ 16.06

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.