Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

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Bibliographic Details

Title: Weight Training Workouts That Work Vol. 2 : Simple 12 Week Plan to Skyrocket Your Metabolism!
Publisher: Ideal Pub
Publication Date: 2004
Language: English
ISBN 10: 0967518830
ISBN 13: 9780967518831
Binding: Soft cover
Condition: Good
Weight: 0.741 pounds

About this title

Synopsis

The ultimate workout guide. Simple, tested, proven weight training routines.

12 week program with week-by-week workouts all planned out. Just like having your own personal trainer for a fraction of the cost.

Includes 3 detailed photos of each of the 40 best weight lifting exercises ever invented. Showing the full range of motion so you will never perform an exercise incorrectly again.

Start today on your new body. Its fast, easy and only takes an hour or two per week. GUARANTEED!

About the Author

James Orvis is an author and personal trainer.

Training clients one-on-one or leading group fitness classes, he has discovered what people are looking for:

Simple, proven workouts that help you gain strength, build muscle and lose unwanted weight in the shortest time possible.

James Orvis is the author of Weight Training Workouts that Work: Volume II and Weight Training Workouts and diet plan that work.

"About this title" may belong to another edition of this title.

Store Description

Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.

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Better World Books Marketplace, Inc.
55740 Currant Road, Mishawaka, IN, 46545, U.S.A.

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