Weight Training Workouts that Work:Volume II. What exactly to do at every workout to lose weight forever!
Language: English
Published by Ideal Publishing, 2004
- Softcover
- Used
Condition: Used - Very good
US$ 4.71
Quantity: 1 available
Add to basketItem description from seller
Paperback in very good condition. No writing on any pages. All inside pages are in great shape. Minor shelf wear to the cover.
Seller Inventory # mon0000053488
- Title
- Weight Training Workouts that Work:Volume II. What exactly to do at every workout to lose weight forever!
- Author
- James Orvis
- Publisher
- Ideal Publishing
- Publication year
- 2004
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0967518830
- ISBN 13
- 9780967518831
12 week program with week-by-week workouts all planned out. Just like having your own personal trainer for a fraction of the cost.
Includes 3 detailed photos of each of the 40 best weight lifting exercises ever invented. Showing the full range of motion so you will never perform an exercise incorrectly again.
Start today on your new body. Its fast, easy and only takes an hour or two per week. GUARANTEED!
"Synopsis" may belong to another edition of this title.
About the Author
Training clients one-on-one or leading group fitness classes, he has discovered what people are looking for:
Simple, proven workouts that help you gain strength, build muscle and lose unwanted weight in the shortest time possible.
James Orvis is the author of Weight Training Workouts that Work: Volume II and Weight Training Workouts and diet plan that work.
"About the title" may belong to another edition of this title.
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Foggypaws
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All orders shipped within 2 business days from Sonoma, CA. Returns are accepted within 30 days of receipt.
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835 5th St E
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