Weight Training Workouts that Work:Volume II. What exactly to do at every workout to lose weight forever!
Language: English
Published by Ideal Publishing, 2004
- Softcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
AbeBooks seller since March 24, 2009
Condition: Used - Very good
US$ 8.72
Quantity: 1 available
Add to basketItem description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G0967518830I4N00
- Title
- Weight Training Workouts that Work:Volume II. What exactly to do at every workout to lose weight forever!
- Author
- James Orvis
- Publisher
- Ideal Publishing
- Publication year
- 2004
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0967518830
- ISBN 13
- 9780967518831
- Item weight
- 1.28 pounds
12 week program with week-by-week workouts all planned out. Just like having your own personal trainer for a fraction of the cost.
Includes 3 detailed photos of each of the 40 best weight lifting exercises ever invented. Showing the full range of motion so you will never perform an exercise incorrectly again.
Start today on your new body. Its fast, easy and only takes an hour or two per week. GUARANTEED!
"Synopsis" may belong to another edition of this title.
About the Author
Training clients one-on-one or leading group fitness classes, he has discovered what people are looking for:
Simple, proven workouts that help you gain strength, build muscle and lose unwanted weight in the shortest time possible.
James Orvis is the author of Weight Training Workouts that Work: Volume II and Weight Training Workouts and diet plan that work.
"About the title" may belong to another edition of this title.
ThriftBooks-Atlanta
AUSTELL, GA, U.S.A.
AbeBooks seller since March 24, 2009
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