Weight Watchers Diet and Exercise Log (Paperback)

Ups Brown

ISBN 10: 1495213528 / ISBN 13: 9781495213526

Published by Createspace Independent Publishing Platform, 2014

About this Item

Paperback. The Weight Watchers Diet & Exercise Log is a simple eating and workout journal that anyone can use. This diet & exercise log gives you just what you need to track your weight loss goals. It consists of a 90 day eating and workout journal to help you track both weight watchers daily point values and your exercise/training. The pages consists of breakfast, lunch, dinner, and snacks with columns for: calories and weight watcher points with totals and an area for recording strength and cardio training. Easy to carry and keep with you all day long. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Seller Inventory # 9781495213526

Bibliographic Details

• Title: Weight Watchers Diet and Exercise Log (Paperback)
• Publisher: Createspace Independent Publishing Platform
• Publication Date: 2014
• Language: English
• ISBN 10: 1495213528
• ISBN 13: 9781495213526
• Binding: Paperback
• Condition: new

About this title

Synopsis

The Weight Watchers Diet & Exercise Log is a simple eating and workout journal that anyone can use. This diet & exercise log gives you just what you need to track your weight loss goals. It consists of a 90 day eating and workout journal to help you track both weight watchers daily point values and your exercise/training. The pages consists of breakfast, lunch, dinner, and snacks with columns for: calories and weight watcher points with totals and an area for recording strength and cardio training. Easy to carry and keep with you all day long.