The Weight's Over - Take Back Control: Break free from dieting, transform your mindset and change your life
Roycroft-Davis, Sandra Sandra Roycroft-Davis,
Language: English
Published by Yellow Kite -, 2025
- Softcover
- New
Seller: Chiron Media, Wallingford, United KingdomChiron Media
AbeBooks seller since August 2, 2010
Condition: New
US$ 18.95
Quantity: 20 available
Add to basketSeller Inventory # 6666-HCE-9781399731133
- Title
- The Weight's Over - Take Back Control: Break free from dieting, transform your mindset and change your life
- Author
- Roycroft-Davis, Sandra Sandra Roycroft-Davis,
- Publisher
- Yellow Kite -
- Publication year
- 2025
- Condition
- New
- Binding
- paperback
- Language
- English
- ISBN 10
- 1399731130
- ISBN 13
- 9781399731133
'Transformational lessons for anyone struggling with their weight.' Professor Adrian Heald, Salford Royal Hospital
'This book is a game-changer.' Dale Pinnock, Nutritionist
This book is not just about weight loss - it is about reclaiming control of your mind, body and life. After almost 20 years working in behavioural science and therapy, Sandra Roycroft-Davis has seen how deeply our relationship with food is connected with our emotions, habits and sense of worth.
In The Weight's Over you will embark on a journey of self-discovery and empowerment, where lasting change is finally within reach. The book shows you how to break free from unhealthy patterns, overcome emotional eating and develop a mindset rooted in self-compassion and resilience.
Using the tools within this book, you'll be able to listen to your body, manage stress, and make better eating decision. The power has always been within you - now it is time to unlock it.
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About the Author
"About the title" may belong to another edition of this title.
Chiron Media
Wallingford, United Kingdom
AbeBooks seller since August 2, 2010
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 21 business days | 14 to 21 business days |
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| First item | US$ 20.95 | US$ 20.95 |
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WRAP Ltd
Unit 4, 119 Loverock Rd
Reading, United Kingdom RG30 1DZ
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