The Wellbeing Collection: a Pocket Guide to Happiness

Happiness is something that everyone strives for, and while it may be true that some people are naturally more so than others, joy, happiness, and contentment are also skills that can be learned and developed.

This pocket book contains insights, wisdom, tools and techniques to help you bring more joy, happiness, and contentment into your life.

Annabel Lynch is a holistic therapist, wellbeing consultant, and teacher who has helped thousands of people heal from painful situations and emotions, overcome life's challenges, and go on to experience a joyful and content life. Annabel holds a Master's and an Undergraduate degree in Psychology and is a certified health and wellbeing coach. She has worked with global organizations to provide corporate wellbeing programs, as well as with individuals and communities through her private therapy and coaching practice.