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Bibliographic Details

Title: The Wellbeing Journal: Creative Activities to Inspire
Publisher: Michael O'Mara
Publication Date: 2018
Language: English
ISBN 10: 1782438009
ISBN 13: 9781782438007
Binding: Soft cover
Condition: very_good

About this title

Synopsis

Explore your inner world and be inspired with The Wellbeing Journal. Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted. It includes activities, coloring, drawing prompts, contemplative quotes, and lots of space for you to write about your own thoughts, feelings, and experiences. Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practicing these skills every day and wherever you go.

About the Author

Mind is a mental health charity that believes that no one should have to face a mental health problem alone.

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Acirassi Books Ltd.
918 16th Ave NW, #25, Calgary, AB, T2M 0K3, Canada

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