Wellness Made Simple (Paperback)

Patsy Neal

ISBN 10: 1560724773 / ISBN 13: 9781560724773

Published by Nova Science Publishers Inc, New York, 1999

About this Item

Paperback. Even though our knowledge of wellness has increased, the health habits of many people have become worse over the last decade. This book can serve as a road map. It defines the ten leading causes of deaths, and tells how one can decrease the risk factors. It also gives invaluable information on where to obtain help in breaking bad health habits.and best of all, the book motivates the reader to look at body and mind in a new light. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Seller Inventory # 9781560724773

Bibliographic Details

• Title: Wellness Made Simple (Paperback)
• Publisher: Nova Science Publishers Inc, New York
• Publication Date: 1999
• Language: English
• ISBN 10: 1560724773
• ISBN 13: 9781560724773
• Binding: Paperback
• Condition: new

About this title

Synopsis

Even though our knowledge of wellness has increased, the health habits of many Americans have become worse over the last decade. While one-fourth of our nation was overweight in the early 60's, this number has increased to over one-third in the 90's. At the same time, according to a recent Surgeon General's report, only 22% of Americans get the minimum 30 minutes regular exercise that is suggested for good health.

This book, Wellness Made Simple, can serve as a road map. It not only defines the ten leading causes of deaths in the United States, and tells how one can decrease the risk factors. It gives invaluable information on where to obtain help in breaking bad health habits... and best of all, this book motivates the reader to look at body and mind in a new light.