Synopsis
The author, a NASA spacecraft designer, inventor, lawyer, entrepreneur, and holistic health practitioner, embarked on a twenty year research project to determine how the human body could remain healthy for the longest possible time. You do not need a background in science to understand The Wellness Project because it is based on common sense, backed by more than 350 references. The diet section of the book does not resemble any diet in print, and yet is backed by the largest "clinical study" in human history. Read about the one diet that works for all human beings and is nature's solution to an omnivore's dilemma. Find out why eating three kinds of "dirt" can be important to maintain your health, and how certain types of emotional detoxification can speed up the removal of physical toxins from our body. This book also includes sections on lifestyle and our environment, proving that staying healthy is not rocket science!
About the Author
About the Author - Roy Mankovitz His academic background includes a degree in engineering science from Columbia University, as well as a doctorate in law. As a NASA Advanced Technical Studies group member, he has authored several publications in the field of rocket science. He is a named inventor in more than sixty patents, several of which are in the field of health. As an intellectual property attorney, he has been instrumental in the success of a diverse group of companies. He is on the advisory board of organizations active in the field of health, and the benefactor of university research projects in the wellness area. Research into health and the prevention of illness has been his passion for two decades, and he holds certifications in nutrition and alternative health. This book is an easy to read summary of this research, where he uses common sense to challenge many of the cherished assumptions in these fields, demonstrating that being healthy is not rocket science! He lives in Montecito, California, with his wife Kathleen and their two Tonkinese cats that, incidentally, have been tenth-generation bred in accordance with the fundamental precepts of this book.
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