Wellness for Winners: Your Guide to Wellness, Success, and Happiness

Wellness: the quality or state of being in good health especially as an actively sought goal

Together we are well. Together we win!

Wellness for Winners is a book that highlights stories of those who have succeeded on the wellness journey, whether it was mental, emotional, physical, or spiritual health (MEPS).

One by one these authors pour themselves into their stories to inspire and enlighten you. Our most sincere desire is for hope to bloom after reading these winners' stories. May that hope lead to courage, and that courage lead to action.

Each story is sprinkled with the actions necessary to become wellness winners.

It's your turn.

It's your time.

Take Action.

Choose to be Well. Choose to Win!

WHAT'S INSIDE

Chapter 1: Change Your Choices... and Your Choices Change - Sherri Leopold

Chapter 2: Mental Toughness: It's Worth Fighting For - Evan Trad

Chapter 3: Do It BECAUSE You're Scared - Lynda Sunshine West

Chapter 4: Step Away to Wellness - Sally Larkin Green

Chapter 5: Religious or Spiritual: Is There a Right Way? - Asma Yousif

Chapter 6: From Fat to Fit-It Starts With the Mind - Bryan Allen-Smith

Chapter 7: Recipe for a Fulfilled Life: A Grateful Heart With a Side of Grace - Cynthia Adams-McGrath

Chapter 8: Society and Statistics Don't Have to Determine Your Future - Dara Bose

Chapter 9: Mentors Matter - Darryl A. Johnson

Chapter 10: Stress Kills... and Losing One Million Dollars Sucks! - Debbie Morton

Chapter 11: The Path We're On Is Unclear Until It's Clear - Dionne Roberts

Chapter 12: Hide and Seek - It's a Choice - Jaymie Hale

Chapter 13: Covid 2020: Love Lost .....and Found - Dr. Jeffry G. Lapsker, DDS

Chapter 14: Tomorrow Is Always Fresh With No Mistakes In It! - Marilyn Johnson

Chapter 15: Denial Almost Killed Me - Julie Donelson

Chapter 16: My Hybrid Healing Wellness Journey - Katia N. Miller Pagan

Chapter 17: Seven Minutes That Transformed My Life - Dr. Katrina Esau

Chapter 18: Thank You - Dr. Kim Martin, DC

Chapter 19: Release Trapped Emotion: Your Key to Wellness, Success, and Happiness - Laura Sharp-Waites

Chapter 20: Living Fully - From the Inside-Out - Lesley Klein

Chapter 21: Overcoming the Darkness Within - Michael Stanley

Chapter 22: From Shattered to Whole - Paige Davidson

Chapter 23: You Are Uniquely Designed and Built for a Purpose - Prophetess Nalo Thomas Mitchell

Chapter 24: Happy Being Well - Rita Farruggia

Chapter 25: Wellness Heals - Romy Faith Ganser

Chapter 26: The Remedy to Losing Money and Reclaiming Your Power - Sabrina Protic

Chapter 27: Health: Put Your Heart Into It! - Scott Leopold

Chapter 28: Dimensions of Wellness Guide Me to Optimum Health - Shanna Lee Moore

Chapter 29: No, I'm Not Crazy.... - Tamara Carruthers

Chapter 30: Mommin It Like A Boss is a Lifestyle With Purpose and Grace - Whitney Gonzalez-Hartford

Sherri Leopold is a Mentor, 6 times International Bestselling Author, Speaker, Founder and CEO of Dream Big with Sherri Leopold. She released her first book in June of 2019 called Self-Bullying: What to Do When the Bully Is YOU! As Leader of the Stop Self-Bullying Movement, Sherri released her program called W.O.W. (War On Words) Warriors. The Stop Self- Bullying Program teaches self-love and acceptance by teaching you to Stand UP and Stand OUT as the unrepeatable miracle you are. Sherri is a television host of the show Outside the Box with Sherri Leopold on Legrity Media TV and has worked in the Network Marketing/Direct Selling industry for 24 years, sharing her expertise in speaking, mentoring, and team building. She is an Independent 200K Brand Promoter, and autobonus earner and 20-time trip earner for Thrive by Le-Vel. Sherri is also a Dr. Amen Licensed Brain Trainer. She is passionate about teaching about brain health and improving memory. She excels in the health and wellness industry by combining the physical and the emotional to support complete transformation. Life is meant to be lived fully! You can connect with Sherri here: https: //sherrileopold.com.

Evan Trad is a distinguished educator and entrepreneur from Chicago, Illinois. Evan's entrepreneur journey began through network marketing where he learned his business management skills. In learning to manage and grow his own business, he realized his passion-- empowering people with disabilities. Evan is passionate about helping people with disabilities succeed in school and in life. Evan was the founding special educator at a new charter school in Chicago, where, for nearly ten years, he built the special education program from the ground floor and is and continues to thrive today. Evan now works to build a successful inclusion special education program at a high performing public school in Chicago. Evan's passion for empowering kids with disabilities and his own entrepreneurial spirit fused together in 2019 when he founded his business Team EVAN. He has the vision that people with disabilities have potential and are more than their disability. Team EVAN passionately develops people with disabilities to more than and stronger than their limitations, shaping their vision into reality, to become successful entrepreneurs.This passion spilled over into the world of theater where he serves as president of the board of directors for Tellin' Tales Theatre company, whose mission is to shatter barriers between the disabled and non-disabled worlds. A mission that holds true to Evan's philosophy of empowering others to live the life they deserve.You can connect with Evan here: www.goteamevan.com.

As the Founder and CEO of Action Takers Publishing, Lynda Sunshine West's mission is to empower 5 million women and men to write, publish and market their books to make a greater impact on the planet. She is affectionately known as The Queen of Collaboration. Lynda Sunshine is a Book Publisher, Speaker, Multiple Times International #1 Best-Selling Author, Executive Film Producer, and a Red Carpet Interviewer. At the age of 5, she ran away and was gone an entire week. She came home riddled with fears that stopped her from living. At age 51 she decided to face one fear every day for an entire year. In doing so, she gained an exorbitant amount of confidence and uses what she learned to fulfill her mission. She believes in cooperation and collaboration and loves connecting with like-minded people.You can connect with Lynda Sunshine West here: www.actiontakerspublishing.com.