What a Difference a Day Makes: Nurturing the Trinity Of: Spirit, Mind and Body

What a Difference A Day Makes- Nurturing the Trinity of Spirit, Mind, and Body is a book that will guide you through a more positive, healthy, inspired walk through life. This book will motivate you to live a life of positive thoughts, to lift your spirit, while maintaining a sharp mind, and finally keeping your body healthy with holistic remedies and delicious recipes. "If you take care of your body today, it will take care of you in the future."

Elizabeth Olancin is an Author, Artist, Speaker, and Educator. She has exhibited her art pieces at Lincoln Center Cork Gallery and numerous galleries throughout New York City; Long Island, New York; and Cultural Institute in Puerto Rico. Elizabeth is the author of "Through My Angels' Eyes" illustrator of "One Inch At A Time" She has a Masters Degree in Fine Arts and a Masters Degree in Education. Elizabeth's accolades include several local and nationwide awards for her work in the Fine Arts and Education. She lives by the motto: "We need to face life's challenges with a smile on our faces and our heads held up high"