You Are What You Eat Cookbook: Over 150 Healthy And Delicious Recipes

McKeith, Gillian

ISBN 10: 0141029765 / ISBN 13: 9780141029764

Published by Penguin UK, 2007

About this Item

Seller Inventory # 0141029765-4-33342125

Bibliographic Details

• Title: You Are What You Eat Cookbook: Over 150 Healthy And Delicious Recipes
• Publisher: Penguin UK
• Publication Date: 2007
• Language: English
• ISBN 10: 0141029765
• ISBN 13: 9780141029764
• Binding: paperback
• Condition: Fair
• Weight: 37 ounces

About this title

Synopsis

Dr Gillian's recipe for a healthier life . . . Eat delicious food, feel great, look fabulous. The You Are What You Eat Cookbook makes healthy cooking easy, simple and fun. It also answers all those questions that can so often turn into excuses . . . Can healthy food really be tasty and convenient? What can I eat other than salad? I've bought the quinoa, but now what do I do with it? Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, snacks and treats, here is a cookbook for you and your family to savour.

About the Author

Gillian McKeith is a best selling author and health advocate. She is the author of a number of books focusing on health and nutritional topics.