You Are What You Eat Notus Notca

Goddard, Trisha

ISBN 10: 0008511608 / ISBN 13: 9780008511609

Published by HQ, 2023

About this Item

Unread book in perfect condition.

Seller Inventory # 43576989

Bibliographic Details

• Title: You Are What You Eat Notus Notca
• Publisher: HQ
• Publication Date: 2023
• Language: English
• ISBN 10: 0008511608
• ISBN 13: 9780008511609
• Binding: Soft cover
• Condition: As New

About this title

Synopsis

Over 80 delicious recipes and lifestyle advice to accompany the hit new Channel 5 series.

With a foreword by Dr Amir Khan & Trisha Goddard

When you eat well, you feel well.

With 80 delicious recipes and a whole host of feel-good advice to accompany the new hit Channel 5 TV show, You Are What You Eat shows how the food you eat can transform you, inside and out.

Discover flavour-filled herb salads and light lunches. Dig in to delicious, veg-packed dinners like a Lighter Lasagne or a Magic Bean Stew. And try guilt-free sweet treats like low-sugar chocolate fudge or super-healthy Apple Doughnut Muffins.

Packed with simple lifestyle changes and recipes the whole family will love, You Are What You Eat will soon have you looking and feeling your best.

About the Author

Dr Amir Khan is a full-time GP who has appeared on shows such as GPs Behind Closed Doors and is a regular on ITV’s Good Morning Britain. His adult book The Doctor Will See You Now was a Sunday Times Bestseller.