The DIY approach to a diabetes diet!
What Do I Eat Now? is the single best resource for people with diabetes to learn how to eat right and eat healthy with diabetes. Each chapter explains a vital concept of diabetes nutrition in easy-to-understand language. “Tell Me What to Eat” meal plans and recipes at the end of each chapter get readers started on a lifetime of healthy eating. Don’t waste time trying to figure everything out from scratch when What Do I Eat Now? gives readers a step-by-step plan for understanding how to eat right. Learn as you go by cooking healthy, nutritious, and flavorful diabetic meals!
Patti B. Geil, MS, RD, FADA,CDE, is co-author of Diabetes Nutrition A to Z and 101 Tips on Nutrition for People with Diabetes. She is a past recipient of the Diabetes Educator of the Year award.
Tami Ross, RD,CDE, is co-author with Patti B. Geil of Cooking Up Fun for Kids with Diabetes and Diabetes Meals on $7 a Day--Or Less!, which was recently featured in USA Today. Tami is a past chair of the Diabetes Care and Education (DCE) group with the American Dietetic Association.