What Did I Just Eat? Surprising Facts About Food

Dr. Paul Baker, Dr. Patrick Baker and Dr. Ryan Berlin are leading health and wellness experts from Cincinnati, Ohio. These physicians are passionate about teaching and inspiring others to adopt principles of health and wellness into their everyday lives. Proper nutrition is vital to a life of health and happiness. In this informative book, the doctors talk about what foods are truly good for you and which aren't. Many of these facts are surprising given what we have been taught and the marketing messages we hear. The food we eat is the starting point to a life of health and happiness. Knowing what to give our bodies is essential to living each day to the fullest.

Dr. Paul, Dr. Patrick and Dr. Ryan are highly respected and experienced physicians who were all given the gifts of health, wellness and chiropractic care at very young ages. These principles helped solve painful health conditions as children and provided each of these men with the vision and motivation to become doctors of chiropractic and lead lives dedicated to optimal health and wellness. Their adherence to proper nutrition, exercise and chiropractic care allows them to lead very productive, fulfilling and satisfying personal and professional lives. All three doctors are devoted to sharing the gifts they were given with others through education and inspiration. In addition to passionately serving their chiropractic patients over the last 18 years, Dr. Paul, Dr. Patrick and Dr. Ryan are authors of books, bloggers and routinely lecture to audiences on many health, wellness and nutrition topics. They take great pride in watching people learn from their teachings and adopt the principles that transform lives into health and happiness. Dr. Paul, Dr. Patrick, natives of Ohio, and Dr. Ryan, a native of Michigan, all reside in the Cincinnati, Ohio area with their families. They invite you to learn more by visiting their website at www.doctorspaulandpatrick.com.