What to Expect: Eating Well When You're Expecting
Language: English
Published by Workman Publishing, 2005
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
US$ 4.24
Quantity: Over 20 available
Add to basketItem description from seller
Expect to eat well and find answers to all your questions.The thought of a salad makes me green, and I'm craving burgers 24/7. What should I do?I never have time to cook--how can I eat well on the run?Can I still have sushi? And what's this I hear about tuna?How much weight should I gain . . . and at what rate?I never drink milk. Can I get enough calcium without it?Is it true that I should stay away from soft cheese?I'm a vegetarian. Do I have to switch over to meat-eating while I'm pregnant? How to eat your way healthily, deliciously, and effortlessly through those nine months of baby-making and beyond. It's all here--whether you're at home, on the run, or on the job; a snacker, a grazer, or a meal-eater; a salad lover or a candy craver; short on time or low on money; too queasy or bloated or beat to eat; trying to keep your weight on target or those pesky pregnancy symptoms in check. Plus, the latest lowdown on low carbs, vegetarian diets, caffeine, supplements, food safety, and more. Includes 175 quick-to-fix yummy recipes that pack in nutrients while gratifying taste buds.…
Seller Inventory # 00063868410
- Title
- What to Expect: Eating Well When You're Expecting
- Author
- Heidi Murkoff
- Publisher
- Workman Publishing
- Publication year
- 2005
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0761133267
- ISBN 13
- 9780761133261
Eating Well When You're Expecting provides moms-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy—at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies.
Eating Well comes with a light, reader-friendly tone while delivering the most up-to-date information. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn’t eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby’s bloodstream? Help!—I’m entering my second trimester, and I’m losing weight, not gaining. Is all sushi off limits? How do I get enough calcium if I’m lactose intolerant? I keep dreaming about a hot fudge sundae—can I indulge? Guess what: The answer is yes.
"Synopsis" may belong to another edition of this title.
About the Author
Heidi Murkoff is the author of the What to Expect® series of pregnancy and parenting books with over 38 million copies in print. She is also the creator of WhatToExpect.com and the WhatToExpect app, which reach over 18 million expecting and new parents, and the What to Expect Foundation, a nonprofit organization dedicated to helping at-risk moms around the world expect healthier pregnancies, safer deliveries, and healthy, happy babies.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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