What Happy People Know : How the New Science of Happiness Can Change Your Life for the Better
Language: English
Published by St. Martin's Press, 2004
- Softcover
- Used
Seller: Better World Books: West, Reno, NV, U.S.A.Better World Books: West
AbeBooks seller since March 14, 2016
Condition: Used - Good
US$ 6.73
Quantity: 2 available
Add to basketItem description from seller
Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # GRP95453131
- Title
- What Happy People Know : How the New Science of Happiness Can Change Your Life for the Better
- Author
- Stauth, Cameron, Baker, Dan
- Publisher
- St. Martin's Press
- Publication year
- 2004
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0312321597
- ISBN 13
- 9780312321598
- Edition
- 1 Edition.
- Item weight
- 0.683 pounds
- Dimensions
- N/A
How to live a happy life--made so simple and doable that you believe it's actually achievable.
Dr. Dan Baker, director of the Life Enhancement Program at Canyon Ranch, has devoted his life to teaching people how to be happy. And apparently, most of us could use a little tutoring. Research has shown that the root of unhappiness--fear--lies in the oldest, reptilian part of our brains, and negative reactions are often dictated by primal instincts. We're literally "hardwired for hard times." In What Happy People Know, Dr. Baker uses evidence from the new science of happiness to show us how we can overcome this genetic predisposition toward negative reactions and lead a truly rich, happy, and healthy life.
In this book, Dr. Baker shares the program that has revolutionized the lives of countless unhappy people, VIP's and regular Joes and Janes alike. First, you'll learn the only two issues that ever cause unhappiness and devise your plan to overcome both of them. Then, Dr. Baker teaches you how to spot the happiness traps, the five doomed ways we try to make ourselves happy, only to dig ourselves further into misery. Finally, he shares his happiness tools, the six simple skills that, when practiced consistently, will inevitably lead to greater optimism, courage, good humor, and fulfillment--in short, to happiness.
"Synopsis" may belong to another edition of this title.
About the Author
Dan Baker, Ph.D., was one of the original developers of Canyon Ranch and has been director of the award-winning Life Enhancement Program there for 15 years. He is the author of books including What Happy People Know and What Happy Women Know.
CAMERON STAUTH is author or coauthor of more than twenty books. He has been editor of The Journal of Health Science; editor-in-chief of The Journal of the Nutritional Academy; a columnist for Natural Health, American Film, L.A. Business, and California Business; and his articles have appeared in The New York Times Magazine, Esquire, People, The Saturday Evening Post, Prevention, Good Housekeeping, among others. He is the author of In the Name of God. He lives in Portland, Oregon and Sun Valley, Idaho.
"About the title" may belong to another edition of this title.
Better World Books: West
Reno, NV, U.S.A.
AbeBooks seller since March 14, 2016
Shipping rates within U.S.A.
| Item | 4 to 8 business days | 3 to 5 business days |
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Better World Books is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised over $35 million for libraries and literacy, donated over 38 million books, and reused or recycled more than 475 million books.
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