What We Say Matters: Practicing Nonviolent Communication
Lasater, Ike K.; Lasater, Judith Hanson
Language: English
Published by Shambhala, 2022
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 22.98
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Add to basketItem description from seller
In English.
Seller Inventory # ria9781645471042_new
- Title
- What We Say Matters: Practicing Nonviolent Communication
- Author
- Lasater, Ike K.; Lasater, Judith Hanson
- Publisher
- Shambhala
- Publication year
- 2022
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1645471047
- ISBN 13
- 9781645471042
- Item weight
- 344 grams
Have you ever tried to tell someone what you want only to feel misunderstood and frustrated? Or hesitated to ask for what you needed because you didn't want to burden the other person? Or been stuck in blame or anger that wouldn't go away?
Judith and Ike Lasater, long-term students of yoga and Buddhism, experienced dilemmas like these, too. Even though they had studied the yoga principle of satya (truth) and the Buddhist precept of right speech, it was not until they began practicing Marshall Rosenberg's techniques of Nonviolent Communication (NVC) that they understood how to live satya and right speech.
In What We Say Matters, Judith and Ike describe their journey through NVC and how speech becomes a spiritual practice based on giving and receiving with compassion—everywhere, all the time—whether at home, at work, or in the world. Their writing is deeply personal, punctuated by their recounts of trial and error, success and failure, laughter and challenge—even in writing this book! They guide you through an introduction to NVC with clear explanations, poignant examples, suggested exercises, and helpful resources. With practice, you'll learn new ways to:
• Extend empathy to yourself and others
• Distinguish between feelings and needs
• Make requests rather than demands
• Choose connection over conflict
• Create mutually satisfying outcomes
"Synopsis" may belong to another edition of this title.
About the Author
IKE LASATER, JD, MCP, helps organizations and individuals develop the capacity to collaboratively clarify and achieve their objectives. He also acts as a private mediator, facilitating conversations and connection among people in conflict. He co-founded The Yoga Journal with Judith Lasater in 1975.
"About the title" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
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