This Is What My Soul Looks Like : A Journal of Self Reflection

It’s not easy navigating a course through life. Self-reflection is rapidly becoming a forgotten art form in a society obsessed with social media’s mindless status updates, links, likes and superficial self-projections. While each of us more connected to the outside world than ever before we often feel completely isolated. This is What My Soul Looks Like gives you the ability to undertake a quest to find the real you. It’s a collection of gently probing questions and prompts that lead you to uncover just exactly makes you tick. Treat this book as a journey of discovery, a real confessional that will playfully encourage you to push your limits as you discover your unedited self. Explore not only who you are now, but who you want to be. Delve into your thoughts, your values and your beliefs. Think of it as DIY Therapy. So, if you want to find out who you really are, why not start with the question: how do you feel?

I'mthe author of the original Burn After Writing - a self-discovery bookthat encourages you the reader to ask yourself where you've come from,where you are now and ultimately just where you are going.

My new book This Is What My Soul Looks Like continues that journey ofself-reflection by asking just who you really are and how those aroundshape your life. Think of it as Self Therapy.

Both booksbegan their journey right here at my kitchen table in the North East ofEngland as I sought to answer some of the questions that I had in my own life.

In my spare time, I like to write lists, start conversations and find new ways of questioning just who I am and where I'm going.