You Are What You Think Using Positive Self-Talk to Change Your Life

Stoop, David

ISBN 10: 0800787048 / ISBN 13: 9780800787042

Published by Revell, 2003

About this Item

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Bibliographic Details

Title: You Are What You Think Using Positive ...

Publisher: Revell

Publication Date: 2003

Binding: Soft cover

Condition: Good

About this title

Synopsis:

"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see-in other people. It's not as easy to recognize when our own attitude needs adjustment, or to know how to change it.
In You Are What You Think, David Stoop shows readers how to use self-talk to make positive changes in their attitudes and beliefs. Self-talk can be private speech, thoughts, or external speech, all of which shape emotions and behavior for good or bad. This popular book, previously published as Self-Talk, will help readers overcome stress, guilt, depression, anxiety, and anger; release the power of faith; choose healthy, positive thoughts; and more.

About the Author:

Dr. David Stoop (1937-2021) was the founder and director of the Center for Family Therapy and cohost of the nationally syndicated New Life Live! radio and TV program. The author of more than 30 books, including Forgiving What You'll Never Forget and Change Your Thoughts, Change Your Life, David coauthored several books with his wife, Jan, and led seminars and retreats on topics such as marital relationships, parenting, men's issues, fathering, and forgiveness. Learn more at DrStoop.com.